Everyday Habits That Worsen TMJD—and How to Break Them
UCM Social Media Team2024-12-30T15:53:15+00:00Do you catch yourself clenching your jaw when you’re stressed or chewing gum throughout the day without a second thought? What about slouching over your desk or waking up with a sore jaw after a restless night? If you’re dealing with TMJD (temporomandibular joint dysfunction), these everyday habits could be making things worse without you [...]