Migraines are a terrible and extremely common neurological condition. Everyone knows someone who suffers from them. What many people might not realize is that migraines are more than just a really bad headache. Migraines can be an incapacitating combination of symptoms, including nausea, vomiting, vision changes, and extreme sensitivity to smell, sound, and light.
It seems to be the common consensus that people who suffer from migraines should make an attempt at identifying foods and/or drinks that could act as a trigger. One well accepted migraine trigger is tyramine, which is a substance that is naturally found in certain foods. As a start, these are some common tyramine-containing offenders that can bring on a migraine attack:
- Cured meats
- Aged cheeses
- Smoked fish
- Certain types of beer
While experts are still trying to understand how and why tyramine might contribute to the onset of a migraine, avoiding it is relatively easy and may have a beneficial effect.
Addressing the Underlying Cause of Migraines
As simple as it seems to avoid certain foods that can trigger a migraine, the truth is that attacks still happen. Rather than the traditional relief approaches that seek to suppress symptoms, Source Chiropractic and Wellness takes a unique approach to addressing the underlying cause. Studies have shown that upper cervical chiropractic is an effective way to achieve lasting relief from migraines.
The concept is actually quite simple. Since migraines are considered to be a neurological condition, it makes sense to look to the nervous system for a possible cause. The spine, which is designed to provide protection to the delicate structures of the central nervous system, can misalign following an accident or injury. Misalignments, particularly at the vertebrae that sit at the junction between the head and neck, can compromise normal nervous system function. We do a detailed analysis for each of our patients that can pinpoint whether an atlas misalignment is the root cause of your migraines. If your atlas vertebra has shifted out of its normal alignment, gently and precisely correcting it can relieve abnormal stress on the nervous system and return normal function. This is how we can achieve results that are long-lasting and free from any harmful side effects.
References:
https://migraineresearchfoundation.org/about-migraine/migraine-facts/
http://www.webmd.com/migraines-headaches/guide/tyramine-and-migraines
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